7 fruits that help you lose weight, low in sugar, suitable for people who are losing weight “Fruit” is a natural food source, rich in vitamins, nutrients and minerals. That are necessary for the body. This makes many people who are controlling their diet choose
Sea fish protein that is easier to digest than other types of meat. Fish contains about 17-23 percent protein, which helps the digestive system not to work too hard. Fish has high nutritional value. The protein in fish also contains many amino acids that the
Types of chemical contaminants in food Food safety and toxicology are two crucial aspects that play a major role in determining the quality of our food and ultimately, our health. With the increasing awareness about the sources of food contamination and the potential dangers of
Cucumber is a type of vegetable that Thai people know and are familiar with. It is often used as a dipping sauce, various chili pastes, fermented soybean paste, etc., or as a side dish for single dishes such as chicken rice and red pork rice. In
Introducing “hairstyles for girls with thin hair” that instantly add volume to your hair. Thin hair, hair loss, fine hair are another problem that girls face. Many people are very worried. Because in addition to dealing with your hair style, it’s difficult. It also makes you look much
5 cool makeup ideas Upgrade your look outstanding and bright in 2024. Makeup trends are constantly changing, and that’s why we’ve compiled a list of the trending makeup trends for 2024 that are expected to dominate the trend throughout the year. Inspired by the 2023 makeup trends, as well
Symptoms of people with diabetes. If discussed in general terms, the symptoms of people with diabetes include frequent urination. Have lost weight, often feel hungry, and sometimes feel tired. This is due to high blood sugar. Now let’s take a look a little deeper at what additional
Tips to prevent acne. In addition to natural ingredients that will use as an aid in treating acne. Behavior is also important. If we don’t change Acne problems may come back to girls. Again, it is possible. And what kind of behavior is this? Report from ยูฟ่าเบท That will help us